Mom: You Deserve a Time-Out!
BOOK EXCERPT: “When my daughter started first grade, we attended parents’ night. It was a time to get the scoop on what was expected of our little girl and meet her new teacher, Ms. Larson. It was an interesting experience, as Ms. Larson was quite a character. She had an artsy, ethereal presence and seemed [...]
GUEST BLOG POST by Angelle Batten of @NourishMD As a health coach for moms, how do I personally stay energized and feeling great throughout the holidays? First , I eat REAL food. Instead of ‘saving up’ my daily calorie intake for the big dinner or party, I focus on eating nutrient dense, REAL food throughout [...]
I have a Virtual Running Group on Twitter = #momsrunning. How can you participate in this virtual running group? Tweet on Twitter everytime you run – daily runs, fun runs, stroller runs, girlfriend runs, & races. At the end of your tweet type “#momsrunning” without the quotes. How do you follow this group on Twitter? [...]
